Running the Hackney Half? Support Your Body With Pre & Post-Race Sports Massage.

If you’re taking on the Hackney Half Marathon, you’ve likely been putting in the miles — training hard, managing niggles and focusing on race-day prep. But have you factored in recovery?

We’re here to support you before and after the big day. Whether you’re building up to the starting line or winding down after crossing the finish, a well-timed sports massage can make all the difference.

🎉 Special Offer for Hackney Half Runners.

30-minute Sports Massage – £40

Pre-Race Prep or Post-Race Recovery Session

👉 Click here to book.

🏃‍♀️ Why Sports Massage Helps Hackney Half Runners

Here’s what a targeted 30-minute session can help you with.

• Injury Prevention: Targets overworked areas to reduce the risk of strains and pulls.

• Boost Circulation: Stimulates blood flow to prep muscles and aid recovery.

• Reduce Muscle Tension: Releases tight spots and restores natural movement.

• Support Wellbeing: Calms the body and mind for race day focus.

• Aid Recovery: Helps flush waste and ease post-run soreness.

⏱ When to Get the Most Out of It

Pre-race: 1–3 days before race day to warm up tissues, calm nerves and prep your body.

Post-race: 1–3 days after to support recovery, manage soreness, and re-balance your body.

Every session is tailored to your needs — whether you’re after gentle recovery work or targeted release where it counts.

🔗 Ready to Book?

Available 14–19 May

Healing Space Hackney, 38 Chatsworth Road, London, E5 0LP

👉 Click here to book your session.

📱 Got questions? Message us via WhatsApp.