Relax.Recover.Revive.

Welcome to Restore Motion Sports Massage & Soft Tissue Therapy.

We are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Our Massage Treatments.

  • Sports Massage is an essential part of the training and recovery routine for active individuals and athletes alike. This targeted, remedial treatment focuses on overworked muscles, helping to reduce tension, improve flexibility, and boost circulation. Whether you’re training hard, recovering from injury, or simply dealing with the physical demands of daily life, regular sports massage can aid muscle recovery, prevent fatigue, and reduce muscle soreness.

    During your session, we’ll take an active approach incorporating a variety of stretching and mobilisation techniques to ensure optimal results as we work together towards your recovery and performance goals.

    This therapy isn’t just for athletes - it’s ideal for anyone seeking to correct muscle imbalances caused by repetitive strain or physical exertion. Whether it’s for a specific area or your entire body, a sports massage helps you stay in peak condition.

  • Restorative Massage is perfect for anyone seeking relief from stress and tension. Using gentle, soothing techniques, this massage eases muscle tightness, improves circulation, and promotes relaxation without the intensity of deeper treatments. Ideal for those who prefer a calmer, tranquil experience, it helps you unwind both mentally and physically.

Meet Serena.

Serena’s approach to soft tissue therapy is centred on working collaboratively with each client. Drawing from her knowledge of human anatomy and movement allows Serena to understand her client’s specific goals and develop effective personalised treatment plans. She uses a wide range therapeutic techniques to enhance performance, manage and prevent injuries, improve mood and alleviate stress. Her treatments are designed to help clients Relax, Recover and Revive.

Serena holds a Level 5 qualification in Sports Massage and Remedial Soft Tissue Therapy from the North London School of Sports Massage and is a member of the Sports Massage Association (SMA). This affiliation ensures that she adheres to the highest standards of practice while continually developing her expertise within the industry.

Serena has a special interest in healthcare and performance within performing arts, currently working with West End performers and students at the Royal Ballet School. Additionally, she has experience working alongside professional athletes and at large-scale sports events.

To further her expertise in bodywork and healthcare, Serena is studying Osteopathy at the British College of Osteopathic Medicine.

  • "I really recommend Serena’s practice for anyone dealing with hip and lower back pain. She offered a personalised approach and took the time to understand my specific issues, focusing on targeted areas with expertise and care. Thank you!" - Karla

  • “I had an amazing experience with Serena at Restore Motion Therapy. She is incredibly skilled and professional, and her treatments have made a significant difference for me. I truly appreciate the care and attention she gives during sessions. She’s also kind and thoughtful, which made the whole experience even better. Highly recommend her services to anyone looking for excellent sports massage and soft tissue therapy!” - Leo

  • "Had a sports massage with Serena and it was amazing! She was really thoughtful as we went through each area and focused on the issues I was having with my back. She's very knowledgeable and even followed up after with some helpful stretches I can do. I definitely recommend!" - Jenna

  • "Highly recommended! I had deep muscle trauma in my shoulder blade for years, after a few regular sessions Serena relieved years of irregular nerve pain and restrictive breathing. So happy, thank you!" - Lorna

  • "Amazing experience. Serena really listened to the difficulties I was having and took the time to help me. I felt like a different person after my massage and highly recommend!" - Catherine

  • Serena is super knowledgeable and knew exactly the kind of treatment I needed after talking through my symptoms; it felt completely tailored to my needs. I had been feeling pain in my shoulder for months, and a day after my massage the pain felt like it had floated away! Honestly a dream. And it was brilliant being at home as I could just relax afterwards. Perfect." - Maria

  • "Serena really helped with my knee pain. She’s extremely informed and explained everything brilliantly. Top banana! 🍌" - Chris

  • "Have received a few treatments from Serena - deep tissue treatment for a shoulder injury that she helped very much to regain further motion and relieve pain, as well as treatment for relaxation from tension. After each session I felt an improvement and extremely relaxed." - Kath

  • "Amazing massage! Great service and an all around awesome person. See you next time!" - George

Locations

 

Complete Physio - Angel N1

Suite 226, Business Design Centre
52 Upper Street, London, N1 0QH

Availability
Monday & Tuesday

 

Healing Space Hackney - Lower Clapton E5

38 Chatsworth Road
London, E5 0LP

Hours
Wednesday, Friday & Saturday

Contact Us.

Not sure what treatment you are looking for or how we can help you? Feel free to get in touch for a free telephone consultation.